Why
do people say that laughter is the best medicine? Because it’s been
proven time and time again! Laughter makes us feel good;
it relieves stress and makes us happy. Laughter is healthy and
helps our bodies fight disease by mobilizing our T-lymphocytes. Laughter does for the
mind what exercise does for the cardiovascular system. It also enables us to reframe our worries and helps us reestablish a positive and healthy perspective.